Emotional Freedom Techniques
We need physical and mental health to improve our personal growth.
Here is a description of how the EFT program can be helpful, from an article about it:
EFT is based on a new discovery that has provided thousands with relief from pain, diseases and emotional issues.
Simply stated, it is an emotional version of acupuncture except needles aren’t necessary.
Instead, you stimulate well established energy meridian points on your body by tapping on them with your fingertips. The process is easy to memorize and is portable so you can do it anywhere. …
Deepak Chopra, MD: “EFT offers great healing benefits.”
Candace Pert, PhD, Author of Molecules of Emotion : “EFT is at the forefront of the new healing movement.”
From article: What is EFT?
Also see related articles on mental health.
A testimonial:
“I have tried your technique, with a lot of skepticism at first, as it defies all logic….Gary, it worked….not only the first time on my headache, but the second time on my stiff neck and tension headache, the third time on my inability to sleep, and so on.” Mary Smith
Site: Emotional Freedom Techniques
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