Six Pillars of Self Esteem – by Nathaniel Branden
“Self-esteem has two essential components:
“Self-efficacy: Confidence in the ability to cope with life’s challenges. Self-efficacy leads to a sense of control over one’s life.
“Self-respect: Experience oneself as deserving of happiness, achievement and love.”
> From article: Healthy Self-Esteem by Nathaniel Branden.
Nathaniel Branden, PhD is a psychotherapist and writer best known for his work in the psychology of self-esteem.
Description of program from the ConsciousOne site:
In this course Nathaniel Branden presents the culminating achievement of a lifetime of clinical practice and research.
He conclusively demonstrates the importance of self-esteem as it relates to our health, personal achievements and positive relationships.
The six pillars of self-esteem, action-based practices for daily living are explored and simple but powerful exercise are provided to strengthen your self-esteem.
If you are a parent, the sections on children and Self-esteems in schools is a must.
• Definitive definition of the meaning of self-esteem
• Learn the powerful meaning of “No one is coming”.
• Simple, but powerful exercise to strengthen you self-esteem
• A Compressive 31 week exercise course to strengthen your self-esteem
• A section on the Illusion of self-esteem.
• A section on nurturing your child’s self-esteem.
• A section of self-esteem in schools.
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