Conquer Your Anxiety Success Program
anxiety self-help, anxiety products, anxiety relief programs, anxiety relief products
There are many forms of fear and anxiety – public speaking is considered number one, the worst fear in America.
“Surveys show that people fear public speaking more than anything else — even more than they fear death!
“When asked why they fear public speaking, most people say that they fear humiliation, embarrassment or judgment from others.
“In a nutshell, they fear rejection. Why is the fear of humiliation and embarrassment so strong?
“For most of us the idea of speaking in public triggers childhood memories of embarrassing times when we were made fun of and rejected by other kids in school.”
From article Making Public Speaking a Breeze, by Deanne Repich, the Founder of the National Institute of Anxiety and Stress, Inc.
An anxiety educator, teacher, and former anxiety sufferer, she created the Conquer Your Anxiety Success Program, “a simple, action-oriented ‘how-to’ course that has helped thousands across the globe conquer their anxiety.”
She relates her experience:
It took more than fifteen years of suffering for me to understand that my physical symptoms and worried thoughts were anxiety. Before discovering the truth I spent years wondering what was wrong with me.
Here are some of the anxiety symptoms I experienced:
* obsessive thinking * racing heartbeat * trembling
* panic attacks * difficulty breathing * chronic fatigue
* spinning sensations* racing thoughts * negative thoughts
* difficulty concentrating * moodiness * fear of social situations
I’m thrilled to report that I am now anxiety-free and happy to be alive.
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May 23rd, 2010 at 10:29 am
i remember when i was still in high school, i always fear public speaking engagments.,”,