Also see more Anxiety Relief Products / Programs.
“Raking in a zen garden is one form of relaxation, but visual guided imagery is a specialized form of meditation that teaches a patient to focus on their breath and different muscle groups. “Even learning for a short period of time could teach you how to reduce stress, reduce anxiety in different situations,” [...]
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Wayne Dyer and EMF Protection – video with Virginia Bonta Brown, Director, BioElectric Shield Company. Dr. Wayne Dyer has endorsed the BioElectric Shield. “Marcie and I both love our Shields. I wear my BioElectric Shield on all flights and I’ve noticed a significant shift in my energy, particularly after long periods of time on airplanes.” [...]
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This audio clip is from the Shrink Rap Radio podcast Holistic Psychotherapy with Sarah Chana Radcliffe, with host David Van Nuys, Ph.D., aka “Dr. Dave” interviewing Sarah Chana Radcliffe, M.Ed., C.Psych.Assoc. [NOTE - this is a brief excerpt only - follow the link above for the full podcast and transcript.] Host David Van Nuys: Sarah [...]
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anxiety self-help, anxiety products, anxiety relief programs, anxiety relief products There are many forms of fear and anxiety – public speaking is considered number one, the worst fear in America. “Surveys show that people fear public speaking more than anything else — even more than they fear death! “When asked why they fear public speaking, [...]
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Joe Barry – a “former sufferer of all too frequent panic attacks and GAD” (generalized anxiety disorder) – notes “It is often observed that many people’s top ranking fear is not death but having to speak in public. “Public speaking for people who suffer from panic attacks or general anxiety often becomes a major source [...]
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Anxiety-Free CD Mental health and emotional intelligence issues can deeply affect how well we can pursue our dreams and talents and succeed at personal growth. Here is a brief summary of this program from the publisher, Learning Strategies: Anxiety serves a purpose. It keeps you from running out in front of a car. Anxiety becomes [...]
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Free ebook by Native Remedies – The Psychologist’s Natural Choice: Natural Help For Anxiety Disorders Mental health issues can deeply affect how well we can pursue our growth. Here is a brief summary of this ebook from the publisher: What is Anxiety? Everyone has felt a little anxious at some time point in their lives. [...]
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