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	<itunes:author>Personal Growth Information</itunes:author>
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		<title>Anxiety and stress relief products</title>
		<link>http://personalgrowthinformation.com/669/guided-imagery-and-meditation-the-relaxing-rhythms-program/</link>
		<comments>http://personalgrowthinformation.com/669/guided-imagery-and-meditation-the-relaxing-rhythms-program/#comments</comments>
		<pubDate>Sun, 08 May 2011 03:44:29 +0000</pubDate>
		<dc:creator>Douglas Eby</dc:creator>
				<category><![CDATA[Anxiety / Stress]]></category>
		<category><![CDATA[Meditation]]></category>

		<guid isPermaLink="false">http://personalgrowthinformation.com/?p=669</guid>
		<description><![CDATA[&#160; &#160; &#8220;Raking in a zen garden is one form of relaxation, but visual guided imagery is a specialized form of meditation that teaches a patient to focus on their breath and different muscle groups. &#8220;Even learning for a short period of time could teach you how to reduce stress, reduce anxiety in different situations,&#8221; [...]]]></description>
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		<title>Anxiety and stress relief products</title>
		<link>http://personalgrowthinformation.com/605/bioelectric-shield/</link>
		<comments>http://personalgrowthinformation.com/605/bioelectric-shield/#comments</comments>
		<pubDate>Fri, 25 Jun 2010 05:26:58 +0000</pubDate>
		<dc:creator>Douglas Eby</dc:creator>
				<category><![CDATA[Anxiety / Stress]]></category>
		<category><![CDATA[High Sensitivity]]></category>
		<category><![CDATA[Sites]]></category>
		<category><![CDATA[BioElectric Shield]]></category>

		<guid isPermaLink="false">http://personalgrowthinformation.com/?p=605</guid>
		<description><![CDATA[Wayne Dyer and EMF Protection &#8211; video with Virginia Bonta Brown, Director, BioElectric Shield Company. Dr. Wayne Dyer has endorsed the BioElectric Shield. &#8220;Marcie and I both love our Shields. I wear my BioElectric Shield on all flights and I&#8217;ve noticed a significant shift in my energy, particularly after long periods of time on airplanes.&#8221; [...]]]></description>
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		<title>Anxiety and stress relief products</title>
		<link>http://personalgrowthinformation.com/570/psychotherapist-sarah-chana-radcliffe-on-technologies-for-growth/</link>
		<comments>http://personalgrowthinformation.com/570/psychotherapist-sarah-chana-radcliffe-on-technologies-for-growth/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 01:32:04 +0000</pubDate>
		<dc:creator>Douglas Eby</dc:creator>
				<category><![CDATA[Anxiety / Stress]]></category>
		<category><![CDATA[DVD/CD]]></category>
		<category><![CDATA[Healing]]></category>
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		<description><![CDATA[This audio clip is from the Shrink Rap Radio podcast Holistic Psychotherapy with Sarah Chana Radcliffe, with host David Van Nuys, Ph.D., aka “Dr. Dave” interviewing Sarah Chana Radcliffe, M.Ed., C.Psych.Assoc. [NOTE - this is a brief excerpt only - follow the link above for the full podcast and transcript.] Host David Van Nuys: Sarah [...]]]></description>
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<enclosure url="http://talentdevelop.com/podcasts/SarahChanaRadcliffe.mp3" length="11715036" type="audio/mpeg" />
			<itunes:keywords>Centerpointe Research</itunes:keywords>
		<itunes:subtitle>This audio clip is from the Shrink Rap Radio podcast Holistic Psychotherapy with Sarah Chana Radcliffe, with host David Van Nuys, Ph.D., aka “Dr. Dave” interviewing Sarah Chana Radcliffe, M.Ed., C.Psych.Assoc. - </itunes:subtitle>
		<itunes:summary>(http://talentdevelop.com/images/SarahChanaRadcliffe.jpg)This audio clip is from the Shrink Rap Radio podcast Holistic Psychotherapy with Sarah Chana Radcliffe (http://www.shrinkrapradio.com/2009/01/30/193-holistic-psychotherapy-with-sarah-chana-radcliffe/), with host David Van Nuys, Ph.D., aka “Dr. Dave” interviewing Sarah Chana Radcliffe, M.Ed., C.Psych.Assoc.



[NOTE - this is a brief excerpt only - follow the link above for the full podcast and transcript.]

Host David Van Nuys: Sarah Chana Radcliffe is a registered psychological associate in Ontario, Canada. Over the past 30 years, she has counseled thousands of parents, couples, and individuals in her full-time private practice in Toronto.

She practices emotionally focused therapy, process experiential psychotherapy, energy psychology, EMDR, and cognitive behavioral therapy.

She’s the author of Raise Your Kids Without Raising Your Voice (http://www.amazon.com/exec/obidos/ASIN/0978440250/talentdevelopmen).

(http://personalgrowthinformation.com/wp-content/uploads/2010/01/TheTappingSoln.jpg)In the interview, Radcliffe refers to the books of Herbert Benson, MD - including The Breakout Principle (http://www.amazon.com/exec/obidos/ASIN/0743223985/talentdevelopmen): How to Activate the Natural Trigger That Maximizes Creativity, Athletic Performance, Productivity, and Personal Well-Being.

She is enthusiastic about the value of Tapping or Emotional Freedom Techniques (EFT), as presented by the program The Tapping Solution (EFT).

She explains, &quot;EFT is one of the very popular self-help forms of energy psychology because it was really the easiest form to learn.

&quot;A lot of Roger Callahan’s students came up with their own versions because there is no one right way. I think every person can move their energy through their own system, in their own way.&quot;

Also see a video in the Anxiety Relief Solutions site post The Tapping Solution – Emotional Freedom Techniques (EFT) (http://anxietyreliefsolutions.com/870/the-tapping-solution-emotional-freedom-techniques-eft/).
~ ~
Radcliffe also has used Holosync audio CDs for years to benefit herself and her clients, and says :

I make it as a suggestion to clients who are experiencing stress, who are very anxious, or just need a fresh reworking of the brain.

It’s actually very cost-effective compared to therapy. Not everybody can do week after week of therapy out of their pockets.

So Holosync is almost something that’s going to help the person do tremendous healing, at the cost of one or two therapy sessions per year.

It’s a very cost-effective way of cleaning out your baggage.

Dr. Dave adds: A good friend of mine has been using Holosync as well for probably as long as you have or maybe even longer. He certainly swears by it.
(http://talentdevelop.com/images/Centerpointe8.jpg)
~ ~</itunes:summary>
		<itunes:author>Personal Growth Information</itunes:author>
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		<title>Anxiety and stress relief products</title>
		<link>http://personalgrowthinformation.com/433/conquer-your-anxiety-success-program/</link>
		<comments>http://personalgrowthinformation.com/433/conquer-your-anxiety-success-program/#comments</comments>
		<pubDate>Thu, 06 Nov 2008 05:48:22 +0000</pubDate>
		<dc:creator>Douglas Eby</dc:creator>
				<category><![CDATA[Anxiety / Stress]]></category>
		<category><![CDATA[Sites]]></category>
		<category><![CDATA[ConquerAnxiety]]></category>

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		<description><![CDATA[anxiety self-help, anxiety products, anxiety relief programs, anxiety relief products There are many forms of fear and anxiety &#8211; public speaking is considered number one, the worst fear in America. &#8220;Surveys show that people fear public speaking more than anything else &#8212; even more than they fear death! &#8220;When asked why they fear public speaking, [...]]]></description>
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		<title>Anxiety and stress relief products</title>
		<link>http://personalgrowthinformation.com/199/panic-away-course-and-coaching-program/</link>
		<comments>http://personalgrowthinformation.com/199/panic-away-course-and-coaching-program/#comments</comments>
		<pubDate>Wed, 15 Oct 2008 02:59:53 +0000</pubDate>
		<dc:creator>Douglas Eby</dc:creator>
				<category><![CDATA[Anxiety / Stress]]></category>
		<category><![CDATA[Sites]]></category>
		<category><![CDATA[Panic Away]]></category>

		<guid isPermaLink="false">http://personalgrowthinformation.com/?p=199</guid>
		<description><![CDATA[Joe Barry &#8211; a &#8220;former sufferer of all too frequent panic attacks and GAD&#8221; (generalized anxiety disorder) &#8211; notes &#8220;It is often observed that many people’s top ranking fear is not death but having to speak in public. &#8220;Public speaking for people who suffer from panic attacks or general anxiety often becomes a major source [...]]]></description>
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		<title>Anxiety and stress relief products</title>
		<link>http://personalgrowthinformation.com/58/anxiety-free-paraliminal-program/</link>
		<comments>http://personalgrowthinformation.com/58/anxiety-free-paraliminal-program/#comments</comments>
		<pubDate>Sun, 28 Sep 2008 20:07:01 +0000</pubDate>
		<dc:creator>Douglas Eby</dc:creator>
				<category><![CDATA[Anxiety / Stress]]></category>
		<category><![CDATA[DVD/CD]]></category>
		<category><![CDATA[Learning Strategies]]></category>

		<guid isPermaLink="false">http://personalgrowthinformation.com/?p=58</guid>
		<description><![CDATA[Anxiety-Free CD Mental health and emotional intelligence issues can deeply affect how well we can pursue our dreams and talents and succeed at personal growth. Here is a brief summary of this program from the publisher, Learning Strategies: Anxiety serves a purpose. It keeps you from running out in front of a car. Anxiety becomes [...]]]></description>
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		<title>Anxiety and stress relief products</title>
		<link>http://personalgrowthinformation.com/25/natural-help-for-anxiety-disorders-free-ebook/</link>
		<comments>http://personalgrowthinformation.com/25/natural-help-for-anxiety-disorders-free-ebook/#comments</comments>
		<pubDate>Thu, 25 Sep 2008 01:33:55 +0000</pubDate>
		<dc:creator>Douglas Eby</dc:creator>
				<category><![CDATA[Anxiety / Stress]]></category>
		<category><![CDATA[Books]]></category>
		<category><![CDATA[Native Remedies]]></category>

		<guid isPermaLink="false">http://personalgrowthinformation.com/?p=25</guid>
		<description><![CDATA[Free ebook by Native Remedies &#8211; The Psychologist&#8217;s Natural Choice: Natural Help For Anxiety Disorders Mental health issues can deeply affect how well we can pursue our growth. Here is a brief summary of this ebook from the publisher: What is Anxiety? Everyone has felt a little anxious at some time point in their lives. [...]]]></description>
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