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Self concept / self esteem

The Power of Self-Compassion

“In a nutshell, self-compassion is treating ourselves with the same kindness, care, and understanding that we would offer to others when they suffer, fail, or feel inadequate.” That helpful definition is by researcher, teacher and author Kristin Neff – see more below. In this video, Danielle LaPorte talks about why “The best self-help is self-compassion” – “When […]

Filed Under: Self concept / self esteem Tagged With: beliefs and life success, Chris Germer, Danielle LaPorte, Kristin Neff, Sounds True
By Douglas Eby: Resume | Facebook/The Creative Mind page

The Power of Vulnerability – Brené Brown

Is vulnerability the same as weakness? “In our culture, we associate vulnerability with emotions we want to avoid such as fear, shame, and uncertainty. “Yet we too often lose sight of the fact that vulnerability is also the birthplace of joy, belonging, creativity, authenticity, and love.” Brené Brown has interviewed hundreds of people as part […]

Filed Under: Courage and confidence, DVD/CD, Meaning and purpose, Online course, Personal growth, Self concept / self esteem Tagged With: Brene Brown, The power of vulnerability
By Douglas Eby: Resume | Facebook/The Creative Mind page

Self-Esteem Program by Caroline Myss

Self-Esteem: Your Fundamental Power – an audio program by Caroline Myss What is self-esteem? A type of confidence? Or something far greater? On Self-Esteem, Caroline Myss casts a new light on this often misunderstood subject, redefining self-esteem as an actual core power that is essential to our evolutionary progress. In fact, Myss teaches, your potential […]

Filed Under: DVD/CD, Self concept / self esteem
By Douglas Eby: Resume | Facebook/The Creative Mind page

Overcome Impostor Syndrome

How do impostor feelings affect talented people? Here are a few examples, plus resources to overcome those self-limiting feelings: Lupita Nyong’o had not yet graduated from Yale Drama School when she was cast by Steve McQueen for his powerful movie 12 Years a Slave. Nyong’o: “I was extremely excited and of course, extremely intimidated. “I […]

Filed Under: Courage and confidence, Impostor Feeling, Online course, Self concept / self esteem Tagged With: fraud feelings, impostor feelings, impostor syndrome
By Douglas Eby: Resume | Facebook/The Creative Mind page

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Personal Growth Information is part of The Creative Mind series of sites by Douglas Eby - with information and inspiration for exploring your creativity and personal growth.

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