Many self-improvement experts believe affirmations can be powerful.
Bob Proctor of Life Success Productions, for example, says “If you want to improve your financial position in life, focus your attention on creating a higher level of prosperity consciousness.
“Begin by preparing a powerful, positive affirmation and fuel it with emotion. When you do this, you are depositing [...]

Joe Barry – a “former sufferer of all too frequent panic attacks and GAD” (generalized anxiety disorder) – notes “It is often observed that many people’s top ranking fear is not death but having to speak in public.
“Public speaking for people who suffer from panic attacks or general anxiety often becomes a major source of [...]

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“The science [of meditation] is still relatively small, but findings are intriguing, including evidence that meditation influences brain structure and function, immune response, stress response, attention and emotional regulation.
“Overall, adding meditation to one’s life appears to improve an overall state of well-being (happiness, if you will), reduce anxiety, and foster healthy relationships.”
From Mindfulness And Meditation [...]

“Those people who develop the ability to continuously acquire new and better forms of knowledge that they can apply to their work and to their lives will be the movers and shakers in our society for the indefinite future.” ~ Brian Tracy
“If you want to be successful, find someone who has achieved the results you [...]