Archive for October, 2008


Authentic Happiness by Martin Seligman

“Relieving the states that make life miserable… has made building the states that make life worth living less of a priority. The time has finally arrived for a science that seeks to understand positive emotion, build strength and virtue, and provide guideposts for finding what Aristotle called the `good life’.” Martin Seligman, author of Authentic [...]

Read More...

Emotional Freedom Techniques

We need physical and mental health to improve our personal growth. Here is a description of how the EFT program can be helpful, from an article about it: EFT is based on a new discovery that has provided thousands with relief from pain, diseases and emotional issues. Simply stated, it is an emotional version of [...]

Read More...