“Self-esteem has two essential components: “Self-efficacy: Confidence in the ability to cope with life’s challenges. Self-efficacy leads to a sense of control over one’s life. “Self-respect: Experience oneself as deserving of happiness, achievement and love.” > From article: Healthy Self-Esteem by Nathaniel Branden. Nathaniel Branden, PhD is a psychotherapist and writer best known for his [...]
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