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emotional intelligence

Emotional health – Karla McLaren on working with emotions

Counselor and empathic author Karla McLaren writes in her book The Language of Emotions: What Your Feelings Are Trying to Tell You about emotional intelligence and emotional health: “If you can learn to work with your emotions and discover the messages they contain, you can access the skills and abilities inside each of them – […]

Filed Under: Anxiety / Stress, Mental health, Online course, Positive psychology Tagged With: emotional health, emotional health and wellbeing, emotional intelligence, emotional resilience, mental health, resilience, resilience and mental health
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Emotional health – Karla McLaren on working with emotions
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